March 9, 2019

One favourite for chilly weather is hot chilli of course! Check out the list for the world's hottest peppers of 2019

 Courtesy of:

https://www.cayennediane.com/hottest-peppers/

#1 – THE CAROLINA REAPER  2,200,000 SHU

As of August, 2013, Guinness World Records stated that Smokin’ Ed’s Carolina Reaper® is officially the world’s hottest chile pepper. Originally named the “HP22BNH7”, this pepper is bred by cultivator Ed Currie, who runs PuckerButt Pe...

February 15, 2019

As the seasons change, we at Zara's love to bundle up and keep keep warm with spices and some tips from Ayurveda on dealing with cool weather. Enjoy!

(courtesy of organicauthority.com)

Ayurveda and Winter

As the seasons change, so too do our body’s food requirements, according to the principles of Ayurveda. Colder, dryer weather leads to dryness in the body, evident by dry flaky skin and tired, rigid joints. During winter months, the body’s mucus membranes may...

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February 15, 2019

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